Chick-fil-A Bowl: Virginia football veterans spurred sudden turnaround in 2011
http://dervishcom.blogspot.com/2011/12/chick-fil-bowl-virginia-football.html
ATLANTA – It would have been difficult to imagine on July 1 that the Virginia football team's season would last until the final day of 2011. The Cavaliers, coming off a 4-8 season in 2010, assembled at 6 that cool summer morning for a circuit workout designed by strength coach Evan Marcus.
At various stations, the players had to hit a monster-truck tire with a sledgehammer, do a series of cleans and shrugs, toss medicine balls, run up a hill 10 times, bear-crawl and push a weighted sled. It was not the most pleasant experience, fifth-year senior wideout Kris Burd said.
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Source: http://feeds.washingtonpost.com/click.phdo?i=17516ed6694cdd9d5744b072454398b7
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