Lean and Fit: Meet the youngest Zumba instructor

If you have difficulty viewing this newsletter, click here to view as a Web page. Click here to view in plain text. Tuesday, April 10, 2012 The youngest Zumba instructor Vicky Hallett The MisFits | At age 11, Rockville's Catalina Mejia got certified as a Zumba instructor. Now she's 15, still teaching and a world-record holder. Older Americans offer life advice Maggie Fazeli Fard A gerontologist asked older Americans for advice on such issues as family, children, money and careers. Recipes Salad Greens with Cranberry Vinaigrette Fettuccine with Sausage, Sweet Onion and Spinach Moroccan Chickpeas with Apples Lightly Spiced Sugar Snap Peas Hot topics How to get kids to eat green vegetables Casey Seidenberg How do we help our kids enjoy all things green? Here are a few ideas. Parents, kids and outdoor play Jennifer LaRue Huget New research shows most young children's parents don't spend enough time outdoors with them. Book touts low-caloric-density foods Whitney Fetterhoff Book advises eating foods low in caloric density; article warns against relying too much on trainers. Get The Washington Post, your way. Want to stay on top of the latest news, features, commentary and more? Here's how: Mobile: Alerts: Social Media: Applications Web site E-mail SMS RSS Feeds Facebook Twitter SEND TO A FRIEND UNSUBSCRIBE E-NEWSLETTER CENTER GET HELP Washington Post Digital E-mail Customer Care 1150 15th Street NW Washington, D.C. 20071 ©2012 The Washington Post Privacy Policy