Lean and Fit: CrossFit Kids know squat (pull-up, too)

If you have difficulty viewing this newsletter, click here to view as a Web page. Click here to view in plain text. Tuesday, June 19, 2012 CrossFit Kids know squat (pull-up, too) Vicky Hallett The MisFits | The kid version of the CrossFit strength and conditioning program is gaining popularity in the D.C. area. Task force recommends against Vitamin D, calcium supplements Jennifer Huget Report says the supplements should not be taken only to prevent cancer or bone fractures. Recipes Bloody Mary Burger BGR Veggie Burgers Almond Potatoes Fruit Salad With Mint Hot topics Experts debunk summer myths Rachel Saslow You have probably heard them all before. Swallowing water-melon seeds is bad for you. Scratching a bug bite makes it worse. Don't swim for 30 minutes after eating. But are the myths really true? Health plans improve for college-aged Christian Torres College students will have better health insurance options this year, but costs will be higher, too. More hospitals protect gay patients Lena H. Sun An increasing number of U.S. hospitals have banned discrimination against gay patients. Get The Washington Post, your way. Want to stay on top of the latest news, features, commentary and more? Here's how: Mobile: Alerts: Social Media: Applications Web site E-mail SMS RSS Feeds Facebook Twitter SEND TO A FRIEND UNSUBSCRIBE E-NEWSLETTER CENTER GET HELP Washington Post Digital E-mail Customer Care 1150 15th Street NW Washington, D.C. 20071 ©2012 The Washington Post Privacy Policy