Lean and Fit: Runners who bare their soles

If you have difficulty viewing this newsletter, click here to view as a Web page. Click here to view in plain text. Tuesday, June 26, 2012 Runners who bare their soles Lenny Bernstein Barefoot running allows some with leg injuries to resume running careers. Potomac is off-limits to D.C. swimmers Darryl Fears Polluted water prohibits swimmers from cooling off in Washington's stretch of the Potomac River. Recipes Ginger-Plum-Glazed Pork Skewers Summer Slaw With Poppy Seed-Mustard Dressing Steamed Sesame Baby Spinach, Carrots, and Red Peppers Glazed Pears in Lemon Grass and Galangal Syrup Hot topics Eating disorders affect women over 50 Jennifer Huget A study published last week shows eating disorders and body-image problems aren't uncommon among that demographic. Sugar for breakfast? It's what all the cool kids are eating. Janice D'Arcy Despite all the attention and research devoted to best practices in children's health, some of the top foods companies make and market to children are still the least healthy. Memories of past meals revive appetite Rachel Tepper A granddaughter cultivates her grandfather's appetite by reminding him of meals he enjoyed in the past. Get The Washington Post, your way. Want to stay on top of the latest news, features, commentary and more? Here's how: Mobile: Alerts: Social Media: Applications Web site E-mail SMS RSS Feeds Facebook Twitter SEND TO A FRIEND UNSUBSCRIBE E-NEWSLETTER CENTER GET HELP Washington Post Digital E-mail Customer Care 1150 15th Street NW Washington, D.C. 20071 ©2012 The Washington Post Privacy Policy