Lean and Fit: Tennis tips from Murphy Jensen

If you have difficulty viewing this newsletter, click here to view as a Web page. Click here to view in plain text. Tuesday, July 03, 2012 Secrets of the Kastles' success Vicky Hallett Washington Kastles coach Murphy Jensen gives some tips to improve your tennis game. Getting fit doesn't require joining a gym Consumers Union of United States Inc. Healthful exercise doesn't require expensive equipment or a gym membership. Athletes' deaths in workouts prompt new guidelines Lindsey Tanner and Associated Press Health and sports professionals are seeking to make conditioning sessions safer. Recipes Antipasto White Bean Salad Apple Chips The Green Machine Smoothie Applesauce Chocolate Chip Bars Hot topics Obesity research turns to thin people Laura Hambleton Scientists are studying slim people to see what they can learn about the obesity epidemic. How many calories in that (imaginary) Oreo? Jennifer Huget Seems everyone's been talking about the rainbow-striped Oreo cookie that Oreo posted on its Facebook page. If it were real, how many calories would it contain? Get The Washington Post, your way. Want to stay on top of the latest news, features, commentary and more? Here's how: Mobile: Alerts: Social Media: Applications Web site E-mail SMS RSS Feeds Facebook Twitter SEND TO A FRIEND UNSUBSCRIBE E-NEWSLETTER CENTER GET HELP Washington Post Digital E-mail Customer Care 1150 15th Street NW Washington, D.C. 20071 ©2012 The Washington Post Privacy Policy