Study: Women who keep food diary more likely to lose weight
http://dervishcom.blogspot.com/2012/07/study-women-who-keep-food-diary-more.html
Women who keep a food journal, don't skip meals and don't eat out lunch at restaurants very often lose more weight, a new study shows. 
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Source: http://www.usatoday.com/news/health/story/2012-07-13/weight-loss-food-diary/56184242/1?csp=34news
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13 Jul, 2012
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Source: http://www.usatoday.com/news/health/story/2012-07-13/weight-loss-food-diary/56184242/1?csp=34news
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